In 100 g (Grams) of Pumpkin, canned, with salt there is 0.018 g of 18:1 undifferentiated.

cup grams (g) kilograms (kg) 100 grams (g) ounce pound

Pumpkin, canned, with salt

Pumpkin, canned, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Pumpkin, canned, with salt are listed below.

Water	89.97 g	89.97	g	89.97%
Energy (calorie)	34 kcal	34	kcal
Energy (joule)	142 kJ	142	kJ
Protein	1.1 g	1.1	g	1.1%
Total lipid (fat)	0.28 g	0.28	g	0.28%
Ash	0.56 g	0.56	g	0.56%
Carbohydrate, by difference	8.09 g	8.09	g	8.09%
Fiber, total dietary	2.9 g	2.9	g	2.9%
Sugars, total	3.3 g	3.3	g	3.3%
Calcium, Ca	26 mg	26	mg	0.03%
Iron, Fe	1.39 mg	1.39	mg
Magnesium, Mg	23 mg	23	mg	0.02%
Phosphorus, P	35 mg	35	mg	0.04%
Potassium, K	206 mg	206	mg	0.21%
Sodium, Na	241 mg	241	mg	0.24%
Zinc, Zn	0.17 mg	0.17	mg
Copper, Cu	0.107 mg	0.107	mg
Manganese, Mn	0.149 mg	0.149	mg
Selenium, Se	0.4 µg	0.4	µg
Vitamin C, total ascorbic acid	4.2 mg	4.2	mg
Thiamin	0.024 mg	0.024	mg
Riboflavin	0.054 mg	0.054	mg
Niacin	0.367 mg	0.367	mg
Pantothenic acid	0.4 mg	0.4	mg
Vitamin B-6	0.056 mg	0.056	mg
Folate, total	12 µg	12	µg
Folic acid	0 µg	0	µg
Folate, food	12 µg	12	µg
Folate, DFE	12 µg	12	µg
Choline, total	9.8 mg	9.8	mg	0.01%
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	778 µg	778	µg
Retinol	0 µg	0	µg
Carotene, beta	6940 µg	6940	µg
Carotene, alpha	4795 µg	4795	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	15563 IU	15563	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	1.06 mg	1.06	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	16 µg	16	µg
Fatty acids, total saturated	0.146 g	0.146	g	0.15%
12:0 dodecanoic, lauric fatty acid	0.003 g	0.003	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.018 g	0.018	g	0.02%
16:0 hexadecanoic, palmitic fatty acid	0.103 g	0.103	g	0.10%
18:0 octadecanoic, stearic fatty acid	0.008 g	0.008	g	0.01%
Fatty acids, total monounsaturated	0.037 g	0.037	g	0.04%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.018 g	0.018	g	0.02%
18:1 undifferentiated	0.018 g	0.018	g	0.02%
Fatty acids, total polyunsaturated	0.015 g	0.015	g	0.02%
18:2 undifferentiated	0.007 g	0.007	g	0.01%
18:3 undifferentiated, octadecatrienoic, linolenic	0.008 g	0.008	g	0.01%
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.013 g	0.013	g	0.01%
Threonine	0.032 g	0.032	g	0.03%
Isoleucine	0.034 g	0.034	g	0.03%
Leucine	0.051 g	0.051	g	0.05%
Lysine	0.06 g	0.06	g	0.06%
Methionine	0.012 g	0.012	g	0.01%
Cystine	0.003 g	0.003	g
Phenylalanine	0.035 g	0.035	g	0.04%
Tyrosine	0.046 g	0.046	g	0.05%
Valine	0.038 g	0.038	g	0.04%
Arginine	0.059 g	0.059	g	0.06%
Histidine	0.017 g	0.017	g	0.02%
Alanine	0.031 g	0.031	g	0.03%
Aspartic acid	0.112 g	0.112	g	0.11%
Glutamic acid	0.202 g	0.202	g	0.20%
Glycine	0.029 g	0.029	g	0.03%
Proline	0.029 g	0.029	g	0.03%
Serine	0.048 g	0.048	g	0.05%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Pumpkin, canned, with salt